A bit about me: I've been working in health and wellness since 2001. While working in the high paced and stressful worlds of the apparel and animation industries as a designer and artist, I found yoga, meditation, and various holistic health modalities extremely helpful for dealing with stress. I went on to study several modalities and slowly switched to a new profession in health and wellness.
Many years later, I have several trainings behind me that all tie in together well. I'm a Community Nutritionist, Health Education Program Consultant, Registered Yoga Teacher (RYT 500) in Kundalini and Forrest Yoga, a Yoga Alliance Continuing Education Provider (YACEP). Member of the Academy of Nutrition & Dietetics Behavioral Health Nutrition (BHN) Group. I've studied with the Institute for Functional Medicine (IFM). I am a Certified Intuitive Eating Counselor and did my supervision with Elyse Resch and Evelyn Tribole of Intuitive Eating .
My Master of Science in Nutrition & Integrative Health is from Maryland University of Integrative Health (MUIH) .
Although I am not pursuing clinical nutrition work anymore, I have completed 500 clinical supervision hours with the wonderful team at clinicians incubator.
I am a Registered Associate Nutritionist (ANutr) in the UK with the Association for Nutrition (AFN).
Fun facts: When not working with clients you'll find me making art, music, or dancing wildly with my young son. .. or making the occasional snow (or sand) angel. I adore cats and love chocolate!