Health & Wellness Program Development

Research & Writing





My specialties are:


Evidence based research and writing on health & wellness, with an emphasis on mind-body topics such as meditation, mindfulness, and yoga. In addition, looking at how our living and work spaces affect our health and well being. This includes everything from color & light to the materials in the building and how it has an impact on the occupants. 


Health education program curriculum & course development for in person and E-learning formats (including apps).

Content writing for website copy, e- courses, and blogs.


Recording and voice-over for presentations.


Eating disorder awareness and prevention (using mindful eating and intuitive eating). 

Let's chat about your needs and how I can help you to reach your goals!