SERVICES
Health & Wellness Program Development
Consulting
&
Teaching
​
​
​
My specialties are:
Evidence based research and writing on health & wellness, with an emphasis on mind-body topics such as meditation, mindfulness, and yoga. In addition, looking at how our living and work spaces affect our health and well being. This includes everything from color & light to the materials in the building and how it has an impact on the occupants.
Health education program curriculum & course development for in person and E-learning formats (including apps).
​
Content writing for website copy, e- courses, and blogs.
Recording and voice-over for presentations.
Eating disorder awareness and prevention (using mindful eating and intuitive eating).
​
Let's chat about your needs and how I can help you to reach your goals!