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Stress management techniques for care providers.
Care for yourself, care for others.
Stop Open Shift. Stress less.
TOOLS for Managing STRESS
Are you feeling stressed at home or work caring for an individual with autism or other developmental disabilities?
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We specialize in offering stress management classes and resources for care providers (families and direct support professionals) of adults with autism.
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Quick and easy tools to help you when you need it the most!
S.O.S. ! Stop, Open Shift
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We use mindfulness meditation & other meditation techniques as a foundation.
Classes are generally offered in a group format and are held at your location.
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