SOS Stress Relief Toolkit

Yes we have been quiet here. The pandemic certainly disrupted things! Getting back to our projects and new offerings here. Things don't...

Fall is upon us and it makes me want to cozy up with a cup of cocoa. Even here in sunny Los Angeles we have that fall feeling in the...

Great news! Thanks to a generous donor we have more funding and will be working on offering our programs online. Stay tuned!

I'm expecting to start the process of becoming a non-profit in 2019! Yes I hear it can be a long process, but shall jump in and...

This year flew by! We are focusing on fund-raising this year in order to become a non- profit . More classes to follow.

Our stress management program, for caregivers of adults and children with developmental disabilities, has come to a close for the fall...

Our program is 2/3rd's of the way complete! Participants are committed and very enthusiastic. We have our half day retreat coming up this...

We are excited to offer an 8 week series of mindfulness classes, free of charge, at a west side location in Los Angeles. This is for care...